An Introduction to Autoimmune Low Inflammation Diets
There are many different diet protocols that have gained popularity recently because they claim to not only help you lose weight but also inflammation. This claim leaves many wondering, what …
ADHD: 5 Natural Treatment Options
Sometimes it seems that ADHD is everywhere. Everyone’s kid either has ADD or ADHD and the majority of those kids are medicated to deal with the symptoms. ADHD – Attention …
Natural Pain Management & Inflammation Reduction
In today’s world of alternative treatments and therapies, many people are familiar with acupuncture but it seems that fewer people are familiar with biopuncture. Acupuncture is an ancient form of …
Preconception Care Important For Health and Wellness
While a lot of attention is given to prenatal care, many women do not realize that proper healthcare for yourself and your baby begins before conception. Preconception care is designed …
A Holistic Approach to Treating Asthma and Allergy Symptoms
Whether you are a seasonal sufferer of allergies, or you have experience chronic allergies and/or asthma your whole life, you know just how frustrating the symptoms can be. Allergies symptoms …
Wet Sock Treatment: A Naturopathic Remedy for Colds, Flu, and Congestion
Bottom Line The wet sock treatment is a simple, time-tested naturopathic hydrotherapy technique that uses temperature contrast to stimulate circulation, support immune function, and help the body fight off colds, …
The Important Role Vitamin D Plays In Reproductive Health
We have been told time and time again to avoid exposure to direct sunlight so that our risk of cancer can be reduced. It comes from a place of good …
Healing Power of Turmeric
So often, when we have aches and pains or just want to achieve a better level of health we turn to a variety of man-made, store bought options. But, we …
Naturopathic Remedies for Muscle Aches and Joint Paint
Aching muscles and sore joints can plague someone whether they are 25, 45, or 75. Aches and pains can develop for a variety of reasons – exercise, chronic illness, …
Symptoms of Iron Deficiency & Natural Remedies
Iron deficiency anemia may occur more frequently during pregnancy but, what many people do not realize, is that it occurs far often than that. Iron deficiency anemia can affect both …