3 Natural Ways to Get Better Sleep
From the time we are born to the time we die, sleep is an incredibly important component of our overall health. If you look at the body as an ecosystem, …
5 Ways to Boost Your Immune System Naturally
While we are all prone to get sick once in a while, there are many ways to boost your immune system naturally to provide protection against illness. Every person has an …
Exploring the Gut-Brain Connection (How Gut Health Impacts Mental Health)
The Important Role That Our Gut Plays in Our Health Gut health and the concept of ‘healing the gut’ is not a new concept in medicine but now the connection …
Constitutional Hydrotherapy is an Effective & Non-Invasive Therapy for a Number of Ailments
Therapeutic Constitutional Hydrotherapy Various types of hydrotherapy have recently become a trendy health treatment as the masses have caught on to the simple but exceptional healing power of water. There …
Botanical Medicine a Powerful Alternative to Pharmaceuticals
The Healing Power of Botanical Medicine Botanical medicine, sometimes referred to as herbal medicine, has been around for centuries and has the ability to treat a wide range of health …
Treating Hormone Imbalance Naturally
Natural Treatment of Hormone Imbalance in Men & Women Hormone imbalance can occur in men and women of any age. A hormone imbalance may occur for a variety of reasons …
Key Components of a Healthy Lifestyle
Living a Healthy Lifestyle One of the most common reasons someone goes to a naturopath is that they want to live a healthy lifestyle. Whether you go to a naturopath …
Holistic Management of PMS/PMDD
Holistic Management of PMS/PMDD The vast majority of women experience some level of PMS or PMDD at some point in their lives. Symptoms of PMS, also known as premenstrual syndrome, …
Naturopathic Treatment and Prevention of Cardiovascular Disease
Heart disease is a major health problem in the United States. Despite being preventable in many cases, heart disease continues to kill both men and women. The CDC describes just …
Benefits of MIC + B12 Injections
You may have seen advertisements for MIC + B12 injections and wondered – what are those and who exactly needs those? While you probably are familiar with B12, you may …