Prebiotics & Probiotics – Do You Need Both?
Maintaining gut health is incredibly important because gut health directly impacts things like your immune system, heart health, brain health, mood, sleep, digestion, and it may help prevent some cancers …
Get Your Supplements from a Trusted Naturopath
Do you really know what is in your nutritional supplements and vitamins that you buy at the store or online? You may have heard that nutritional supplements and vitamins are …
Replenish Yourself with Nutritional Intravenous Therapies
Regardless of how well-rounded our diet is or how healthy our lifestyle is, there are times in life when we become depleted of important vitamins and minerals. This may be …
Benefits of Omega-3 Fatty Acids
While you may have heard of Omega-3 fatty acids, you may be unsure what exactly they are and if you need them. Omega-3 fatty acids are a group of polyunsaturated …
Improve Your Health with Clinical Nutrition & FirstLine Therapy ™
Every person’s health is unique and influenced by things like genetics, lifestyle, diet, environment, and more. Your diet may be packed with nutritious foods or be filled with processed foods …
Treating Hormone Imbalance Naturally
Natural Treatment of Hormone Imbalance in Men & Women Hormone imbalance can occur in men and women of any age. A hormone imbalance may occur for a variety of reasons …
Key Components of a Healthy Lifestyle
Living a Healthy Lifestyle One of the most common reasons someone goes to a naturopath is that they want to live a healthy lifestyle. Whether you go to a naturopath …
Adrenal Fatigue Symptoms and How to Treat It Naturally
It seems today that the majority of people are living very stressful and exhausting lifestyles. So, it should come as no surprise that so many people are experiencing the negative …
An Introduction to Autoimmune Low Inflammation Diets
There are many different diet protocols that have gained popularity recently because they claim to not only help you lose weight but also inflammation. This claim leaves many wondering, what …
Caffeine Consumption and Athletic Performance
The right amount of caffeine consumption can do more than give athletes a little extra energy for early workouts. In fact, many popular foods and beverages that contain caffeine have …