What May Be Causing Your Insomnia & How to Naturally Get Back to Sleep
Difficulty falling asleep and trouble staying asleep may just be frustrating symptoms that are a rare nuisance for some but, for others, it is the norm. If you spend hours …
Biopuncture is a Natural Treatment for Sports Injuries
Treat Sports Injuries With Biopuncture If you suffer a sports injury, it is good to know that you have options for treatment, and one of them is biopuncture. This …
Why Naturopathic Doctors are Becoming the Preferred Whole Family Care Physicians
Naturopathic doctors (NDs) are medical professionals who receive training in the same subjects as medical doctors (MDs). They learn about the same diagnostic tests and examination technologies that MDs do, …
Phoenix Has the Highest Flu Rate in the Country – How to Stay Healthy Naturally
If you live in the Phoenix area, then you are probably concerned for your health. After all, the area has the highest flu rate in the country. What can you …
What are Alternative, Complementary, and Integrative Health Approaches?
Understanding Alternative, Complementary, and Integrative Health Approaches When it comes to your health, there are options beyond the mainstream solutions offered by most doctors and medical practitioners. These non-mainstream approaches …
Natural & Holistic Pain Management
Many people suffer from chronic pain due to illness, disease or an unknown reason. In fact, WebMD points out just how many people suffer from chronic pain and how it …
Setting Health & Wellness Goals for the New Year
With the new year upon us, many people are thinking about setting “new year’s resolutions” or “new year’s intentions.” These goals, resolutions or intentions – however you want to refer …
Signs You May Have a Food Sensitivity
The phrases “food sensitivity,” “food allergy,” and “food intolerance” get thrown around a lot and interchangeably. Most people do not understand the difference between an intolerance or sensitivity and an …
PCOS: Improving Ovulation with Black Cohosh
Starting or growing your family is often exhilarating and filled with hope. But, for many women, it can also be riddled with anxiety, stress, frustration, depression and more if getting …
Hydrotherapy Provides a Wide Range of Health Benefits
Hydrotherapy may sound like a new concept but it has actually been around for hundreds of years. Hydrotherapy has continued to grow in popularity recently as many people realize the …